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Winning Master Trainer for NBC 10's
Local Loser Contest Philadelphia (spinoff of the biggest loser)
by helping contestant Carl Steinmetz lose over 100lbs in only 16
weeks.
Business Objective
To help others acheive personal fitness goals to live a more relaxed,
healthy and enjoyable lifestyle.
Philadelphia Sports
Club - Society Hill
220-250 S. 5th St. Philadelphia, PA 19106
05/2003 - 2007
Master Fitness Trainer
Ananda Spa and
fitness- 400 Walnut street philadelphia, pa 19106
My own business FitnessResultsLLC- Master Fitness Trainer
- 2007 to Present
Work with gym members, as a personal trainer. Designed workouts,
diet plans, and other training sessions, as well as focus on specific
problems (i.e. injuries, obesity etc.) I also give massages to clients
before, during, after workouts.
Education
Bachelors of Science in Information Technology at Drexel University.
2005
National Massage Therapy Institute- Massage Therapy Degree (600
hours) 2008
Pennsylvania Real Estate License 2006
Graduate Oxford Area High School - Oxford PA 1999
Certifications
National Academy of Sports Medicine - NASM certified personal trainer
National Strength and Conditioning Association - NSCA certified
personal trainer
CPR Certification - Red Cross Certified CPR Course
AAAI/ISMA - Pre and post natal
Special Skills
TSI Foundations
PTONTHENET - Certified Pro Trainer and Master Trainer
Functional Training Specialist
Group Training Specialist
Weight Loss Specialist
Interests
Fitness & Nutrition, Circuit Training, Strength Training, Weight
Management, Weight Training, Cardiovascular Training, Weight Lifting,
Body Contouring, Toning |